The difference already is amazing. I am having less back pain and can walk for longer distances without getting so winded. There are somethings that I don't like about the way I have to eat now but I get full so fast I don't eat very much.
One of my favorite foods is icecream. YUM. Is icecream a food? Of course! It's dairy! I LOVE Blue Bell Homemade vanilla icecream, but since my surgery, I have had no desire for it. That was my downfall. I actually use to think about icecream all day until I got to have some after dinner. So the surgery fixed THAT craving for me! Thank goodness!
Just wanted to post my progress. More later.
Yeah, Cindy! you're doing great! Keep it up. Hope to see you soon.